Weigh In record (no journal entry) for 13 April 2021
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2929 kcal
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Fat: 235.63g | Prot: 181.60g | Carbs: 18.40g.
Breakfast: Olivenöl, Ei, Emmentaler. Lunch: Butaris Butterschmalz, Eisbergsalat, Olivenöl, Schlagsahne. Dinner: Géramont Weichkäse, Hähnchenbrustfilet. more...
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Gaining 0.8 kg a Week
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