Weigh In record (no journal entry) for 31 March 2021
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48.3 kg
Lost so far: 6.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 47.43g | Prot: 97.11g | Carbs: 164.35g.
Breakfast: Dill, Oatly Hafer Barista Edition, Mibell Gouda Leicht, Tomaten, Ei, Repp Лаваш Армянский Тонкий. Lunch: Курица Кари 20.01.21, Во Ложка! (Repp) Bulgur , Möhren, Aldi Rote Paprika, Gurke (mit Schale), Aldi Datteltomaten. Dinner: Myprotein Peanut Butter Crunchy, GutBio Knusperbrot Mais, Aldi Rote Paprika, Rote Zwiebeln, Olivenöl, Tomaten, Gurke (mit Schale), King's Crown Sonnenmais, Aldi Garnelen, Wonnemeyer Junger Kopfsalat mit Kräutern. Snacks/Other: Pistazien, Alesto Walnusskerne Naturbelassen , Äpfel, Milbona High Protein Quark-Creme Erdbeere, Oatly Hafer Barista Edition, Vitaquell Omega 3. more...
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Gaining 0.1 kg a Week
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Yelena_L's Weight History
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