natali06.14's Journal, 13 Apr 21

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Weigh In record (no journal entry) for 13 April 2021

66.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

1863 kcal

Fat: 64.10g | Prot: 104.78g | Carbs: 114.91g. Breakfast: Хохланд Творожный Сыр, Семга Слабосоленая, Лаваш Армянский. Lunch: Капустный Салат, Котлета по-Киевски. Dinner: Курица Вареная, Куриный Бульон. Snacks/Other: Zatecky Gus Пиво Светлое. more...

1731 kcal

Exercise: Cross Training - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

steady weight

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natali06.14's Journal, 13 Apr 21

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natali06.14's Weight History