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HoH SiS
Journal
13 Apr 21
HoH SiS's Journal, 13 Apr 21
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Weigh In record (no journal entry) for 13 April 2021
81 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 April 2021:
2551 kcal
Fat: 100.35g | Prot: 104.37g | Carbs: 300.80g.
Lunch:
Arroz Branco (Longo, Cozido), Carne de Vaca, Feijão Preto.
Dinner:
Carne de Vaca, Arroz Branco (Cozido), Feijão Preto Cozido.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2245 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 1.0 kg a Week
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HoH SiS's Weight History
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