Weigh In record (no journal entry) for 13 April 2021
|
82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 31.45g | Prot: 36.15g | Carbs: 48.91g.
Lunch: Beterrabas, Fricassê de Frango. Dinner: Caldo Verde. Snacks/Other: Elma Chips Batata Palha Tradicional. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PamPaula's Weight History
|