Weigh In record (no journal entry) for 13 April 2021
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 25.70g | Prot: 41.72g | Carbs: 98.88g.
Breakfast: Äpfel, Arla Skyr. Lunch: Cappuccino, Bahlsen Café-Gebäck. Dinner: Frosta Fettuccine Wildlachs in Safran Sahne Sauce. more...
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Losing 2.3 kg a Week
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pialma 66's Weight History
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