Weigh In record (no journal entry) for 13 April 2021
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86 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 21.56g | Prot: 17.95g | Carbs: 68.35g.
Breakfast: Грецкие Орехи, Изюм, Чернослив, Увелка Каша 5 Злаков на Молоке. Lunch: Сметана , Вареное Яйцо, Огурец (с Кожурой), Редис. more...
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Losing 1.4 kg a Week
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Лидия._.'s Weight History
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