Weigh In record (no journal entry) for 13 April 2021
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96 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 27.61g | Prot: 36.13g | Carbs: 64.95g.
Breakfast: Café com Açúcar, Panqueca de Banana. Lunch: Abóbora Cozida (de Abóbora Fresca), Bife de Carne de Vaca, Farofa, Quero Feijão Carioca , Salada Crua. more...
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Gaining 0.3 kg a Week
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Ferreirajosi's Weight History
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