Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Camelina68
Journal
13 Apr 21
Camelina68's Journal, 13 Apr 21
Camelina68's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2021
83.8 kg
Lost so far:
1.2 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2021:
662 kcal
Fat: 47.07g | Prot: 43.76g | Carbs: 20.36g.
Breakfast:
Superfruit Matcha Green Tea.
Lunch:
ICA Blandfärs 50/50.
Dinner:
Gullök, Spenat (Hackad eller i Blad, Fryst).
Snacks/Other:
Varma koppen Kantarell.
more...
2437 kcal
Exercise:
Sleeping - 8 hours, Exercise machine (slow) - 30 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours, Walking (slow) - 2/mph - 15 minutes.
more...
steady weight
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Camelina68's Weight History
View Complete History