Weigh In record (no journal entry) for 13 April 2021
|
68.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 30.21g | Prot: 46.60g | Carbs: 67.57g.
Breakfast: Pizza Keju. Dinner: Dada Ayam, Bamboe Rawon, Sawi Dimasak (dari Segar), Shirataki Mie Kering. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitri_wulandari2002's Weight History
|