Weigh In record (no journal entry) for 13 April 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 41.81g | Prot: 106.52g | Carbs: 24.27g.
Breakfast: Café, Ovos mexidos temperado. Lunch: Peito de frango com ervas, Salada com repolho, Frango com ervas, Vagem Cozida. Dinner: Seara Peito de Peru Defumado, Sadia Queijo Mussarela, Cebolas, Tomates, Peito de frango com ervas, Queijo Coalho, Cebolinha Verde, Creme de abóbora leve. Snacks/Other: Café, Seara Peito de Peru Defumado Seara, Polenguinho Polenguinho Tradicional. more...
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Losing 0.2 kg a Week
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luccyaragao's Weight History
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