laetmoa's Journal, 13 Apr 21

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Weigh In record (no journal entry) for 13 April 2021

99 kg Lost so far: 2.8 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

1187 kcal

Fat: 58.69g | Prot: 31.05g | Carbs: 133.91g. Breakfast: Marque Repère Fromage Blanc Nature au Lait Demi Écrémé, Épi d'or Spécial Mie Nature. Lunch: Kinder Country, Le Gaulois Cordon Bleu de Dinde, Crumble. Snacks/Other: Chouquette. more...

3153 kcal

Exercise: Sitting - 8 hours, Standing - 3 hours, Driving - 1 hour, Showering - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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laetmoa's Journal, 13 Apr 21

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laetmoa's Weight History