Weigh In record (no journal entry) for 13 April 2021
|
80.9 kg
Lost so far: 2.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 26.52g | Prot: 82.04g | Carbs: 74.84g.
Breakfast: You C1000 Vitamin Orange, Fried Chicken Breast No Coating, Indomart Tempe Mendoan, Stir Fried Vegetables, White Rice. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|