Weigh In record (no journal entry) for 13 April 2021
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108.5 kg
Lost so far: 1.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 15.75g | Prot: 14.70g | Carbs: 91.91g.
Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Teh Manis, Kurma, Urap. more...
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Gaining 0.2 kg a Week
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yass.almira's Weight History
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