Weigh In record (no journal entry) for 13 April 2021
|
90 kg
Lost so far: 4.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1628 kcal
|
Fat: 39.74g | Prot: 93.59g | Carbs: 227.58g.
Breakfast: Marque Repère Miel Crémeux, Lipton Thé Citron, Coca-Cola Coca-Cola Light. Lunch: Pâtes (Cuites), Les Croisés Coulommiers, E.Leclerc Baguette de Tradition Française, Oeuf (Entier), Les Croisés Mozzarella, Tomate Cœur de Bœuf, Vinaigrette, Thon dans l'Eau (en Conserve), Maïs. Dinner: Delisse Déli'light Citron 0%, Picard Steak Haché 5% MG, Notre Jardin Betteraves Rouges Entières, Vinaigrette, Carrefour Trio de Choux en Fleurettes. Snacks/Other: Lune de Miel Miel de Fleurs, Lipton Thé Citron. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grigri77's Weight History
|