Weigh In record (no journal entry) for 04 January 2014
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86.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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2299 kcal
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Fat: 99.17g | Prot: 100.66g | Carbs: 155.99g.
Breakfast: Grönkål, Kokt Ägg, Vanligt Kaffe. Lunch: Bregott Bregott Ekologisk, Bregott Bregott Ekologisk, Cheddarost, Wasa Sport, Knorr Soldatens Ärtsoppa. Dinner: Rött Bordsvin, Röding. Snacks/Other: Estrella Micropop Smörsmak, Valio Yoghurt Skogsbär. more...
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2388 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Susanne580's Weight History
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