Weigh In record (no journal entry) for 13 April 2021
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71.8 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 19.40g | Prot: 55.45g | Carbs: 157.57g.
Breakfast: Bunny Bread 100% Whole Wheat Bread, Nonfat Latte Coffee, Zuko Jugo Light. Lunch: Grapes, White Rice, Spanish Roast Beef. Dinner: Quaker Avena Instantánea. Snacks/Other: Ciruela. more...
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Gaining 4.4 kg a Week
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josevazquez camacho's Weight History
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