Weigh In record (no journal entry) for 13 April 2021
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68.2 kg
Lost so far: 9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 19.16g | Prot: 29.29g | Carbs: 97.51g.
Breakfast: Dolce Gusto Latte Macchiato, Pingo Doce Fiambre de Frango Fatiado, Pão de Viena, Milbona Mousse de Queijo Salmão. Lunch: Pingo Doce Feijão Preto, Pingo Doce Caldo Verde, Pingo Doce Arroz Vaporizado. Dinner: Auchan Pizza Atum e Bacon. Snacks/Other: Pingo Doce Pão de Leite tipo Brioche, Café Expresso, Nespresso Café Expresso. more...
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Losing 0.1 kg a Week
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Rossana Ribeiro's Weight History
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