Weigh In record (no journal entry) for 13 April 2021
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100.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 73.67g | Prot: 43.32g | Carbs: 87.11g.
Breakfast: Азовская Кондитерская Фабрика Козинак Подсолнечный, Моремания Буйабес. Lunch: Булгур (Вареный). Dinner: Картофель Фри. more...
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Losing 8.4 kg a Week
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