Weigh In record (no journal entry) for 13 April 2021
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 29.35g | Prot: 57.67g | Carbs: 118.61g.
Breakfast: Sütlü Kahve. Lunch: Halk Ekmek Organik Tam Buğday Ekmeği , Salatalık (Kabuklu), Domatesler, Genç Yeşil Soğan, Genç Yeşil Soğan, Yeşil Biber, Lor Peyniri, Migros Az Yağlı Beyaz Peynir. Dinner: Bağdat Pul Biber, Yeşil Mercimek (Pişmiş), Migros Tam Yağlı Yoğurt, Karışık Yeşil Salata. Snacks/Other: Cafelux Dibek Kahvesi, Fındık, Badem, Portakal. more...
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Losing 0.7 kg a Week
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haticeehilal's Weight History
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