Weigh In record (no journal entry) for 13 April 2021
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80.8 kg
Lost so far: 22.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 50.07g | Prot: 131.46g | Carbs: 207.95g.
Breakfast: Leerdammer Leerdammer Léger, Carrefour Pain Complet. Lunch: Banane. Dinner: Isostar High Protein 90, Casino Salade au Poulet. Snacks/Other: Gerblé Barre Amande. more...
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Gaining 0.2 kg a Week
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