Weigh In record (no journal entry) for 10 November 2020
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110.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1756 kcal
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Fat: 144.26g | Prot: 82.36g | Carbs: 35.25g.
Breakfast: Voi, Pirkka Tomaatti, Lidl Hummus Classic, HK Ohuen Ohut Milanon Salami, Valio Oltermanni Juusto, Paistettu Kananmuna. Lunch: Atria Naudan Parempi Jauheliha 10%, Pirkka Laktoositon Mozzarella, Paprika (Keltainen), Kirsikkatomaatit, Selleri, Oliiviöljy (Ekstraneitsyt), Priima Manteli-Pähkinäsekoitus, Avokado, Kukkakaali (Tuore, Kypsennetty ilman Rasvaa). Snacks/Other: Valio Oltermanni Juusto. more...
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3420 kcal
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Exercise:
Sleeping - 6 hours, Yard Work (gardening) - 2 hours, Resting - 16 hours. more...
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Susanlady's Weight History
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