Weigh In record (no journal entry) for 13 April 2021
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105.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 53.14g | Prot: 124.34g | Carbs: 195.85g.
Breakfast: Apple, Pudding, Ham (Boneless, Extra Lean and Regular, Cured) , Mustard, Migros American Toast, Brown. Lunch: Rostenka 13.4.21, Jasmine Rice (Cooked). Dinner: Cucumber, Salakis Feta Light, Watermelon, Whole Wheat Bread, Alnatura Mais Amaranth Waffeln, Almare Forellenfilet, Aldi Suisse Cottage Cheese Nature. Snacks/Other: Gusto del Sol Jamon Serrano, Key Lime Pie, Zucchini , Aldi Suisse Schwarzwälder Schinken, Carrots, Zucchini . more...
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Gaining 0.7 kg a Week
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lioness_21's Weight History
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