Weigh In record (no journal entry) for 13 April 2021
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63.5 kg
Lost so far: 2.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 67.09g | Prot: 113.97g | Carbs: 122.29g.
Breakfast: 桃李 全谷物吐司面包, 四季宝酱 颗粒花生酱, 星巴克 拿铁咖啡, 牛油果. Lunch: 有皮鸡腿肉（烧烤或是油炸）, 煮熟的芦笋（新鲜）, 豆腐, 炒青菜, 香菇. Dinner: 煮熟的扁豆, 煎鸡蛋, 香蕉, 鸡胸肉（烧烤，油炸或是煎）, 牛油果. Snacks/Other: 苹果. more...
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Gaining 1.1 kg a Week
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cathylyx's Weight History
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