Weigh In record (no journal entry) for 13 April 2021
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89 kg
Lost so far: 9.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 19.65g | Prot: 24.00g | Carbs: 80.10g.
Breakfast: Агро-Альянс Рис Басмати. Lunch: Айсберри Филевский Рожок Пломбир, Индилайт Филе Бедра Индейки, Шебекинские Макароны Вареные. more...
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Losing 2.8 kg a Week
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