Weigh In record (no journal entry) for 13 April 2021
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83.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 44.57g | Prot: 51.83g | Carbs: 200.32g.
Breakfast: Muz, Çilek, Eker Yarım Yağlı Yoğurt, Братья Караваевы Ленивые Вареники. Lunch: Sade Krep, Patatesli Börek. more...
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Gaining 0.6 kg a Week
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Tunahan E.'s Weight History
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