Weigh In record (no journal entry) for 13 April 2021
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82.9 kg
Lost so far: 12.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 29.75g | Prot: 40.71g | Carbs: 108.22g.
Breakfast: AH Halfvolle Melk, Mango's. Lunch: AH Olijfolie Extra Vierge, Paprika, Jumbo Cashewnoot Pindakaas, Bolletje Sesam Knäckebröd, AH Verspakket Courgettesoep . Dinner: AH Groene Salade met Tomaat, Komkommer Honing-Mosterddressing, AH Volkoren Basmati Rijst, Goulash. Snacks/Other: Pink Lady Appels, AH Halfvolle Melk. more...
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Losing 0.7 kg a Week
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saskiadriessen's Weight History
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