Weigh In record (no journal entry) for 13 April 2021
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 42.99g | Prot: 67.53g | Carbs: 190.73g.
Breakfast: Brinta Appel & Rozijn, Campina Halfvolle Melk. Lunch: Honig Wraps Klein, Champignons, Spinazie, AH Kipgehakt Gekruid . Dinner: Rucola Sla, AH Geschrapte Worteltjes, Rode Paprika, Rundergehakt, AH Biologische Volkoren Penne Rigate. Snacks/Other: Campina Halfvolle Melk, Weight Care Dessert, Cappuccino, Lay's Naturel Chips (Zakje). more...
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Losing 2.5 kg a Week
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danielle bevallen in mei's Weight History
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