Weigh In record (no journal entry) for 13 April 2021
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 67.30g | Prot: 99.36g | Carbs: 307.02g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Finocchio, San Daniele Prosciutto Crudo, Pizza Rossa. Dinner: Vino Bianco da Tavola, Patate, De Cecco Passata di Pomodoro, Moscardini, Fagioli (senza Sale, Cotti, Bolliti), Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Fage Yogurt Greco Total 0%, Fragole, Dolciando & Dolciando Cioccolato Fondente, Banana. more...
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Gaining 2.1 kg a Week
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lenzigiacomo's Weight History
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