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Nieuw jaar, nieuwe start. Súper gemotiveerd!!!
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89 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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1493 kcal
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Fat: 54.55g | Prot: 92.05g | Carbs: 159.70g.
Breakfast: Banaan, Dorset Cereals Tasty, Toasted Spelt, Barley & Oat Flakes, De Zaanse Hoeve Roeryoghurt . Lunch: Maaslander 30+ Romig Jong Belegen, Campina Botergoud Halfvolle Roomboter, Albert Heijn Luxe Mueslibollen, AH Kipfilet Bieslook, Lätta Halvarine, Volkoren Brood. Dinner: Ijsbergsla, Linguine All'uovo, Knoflook Sladressing , Olijfolie Traditioneel, Zalm. Snacks/Other: Konings Yoghurt Griekse Stijl, Bieze Bieze Fris en Fruitig, Mandarijn, Koffie, Friesche Vlag Halvamel. more...
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Gaining 0.5 kg a Week
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Inkypinky867's Weight History
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