Weigh In record (no journal entry) for 13 April 2021
|
68.9 kg
Lost so far: 11.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
45 kcal
|
Fat: 3.25g | Prot: 2.81g | Carbs: 1.13g.
Snacks/Other: Кофе с Молоком, Вода, Gruntaler Сыр с Томатом и Базиликом. more...
|
Losing 1.4 kg a Week
|
|
|