Weigh In record (no journal entry) for 13 April 2021
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62.2 kg
Lost so far: 10.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 46.34g | Prot: 36.80g | Carbs: 71.74g.
Breakfast: Сахар, Пестравка Молоко 3,2%, Мистраль Смесь Хлопьев 5 Злаков Многозерновая. Lunch: Шампиньоны, Куриный Бульон, Сыр, Сметана , Свинина. Dinner: Дело Вкуса Салат из Огурцов со Сметаной, Тефтели. more...
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Losing 6.3 kg a Week
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linatan598's Weight History
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