Weigh In record (no journal entry) for 13 April 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 52.93g | Prot: 160.47g | Carbs: 217.19g.
Breakfast: Kiwi, Delizie del Sole Albume d'uovo Pastorizzato, Watt Farina D Avena. Lunch: Prosciutto Crudo, Riso Bianco, Coscia di Pollo (Arrosto o Cotta). Dinner: Ardea Merluzzo Decapitato, Vivo Meglio Fusilli Integrali. Snacks/Other: Uovo Strapazzato (Intero, Cotto), Pizzetta Sfoglia. more...
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1720 kcal
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Exercise:
Resting - 16 hours, Working - 2 hours, Sleeping - 6 hours, Apple Health - 0 minutes. more...
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Losing 4.2 kg a Week
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Lu.Ca.82's Weight History
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