Weigh In record (no journal entry) for 13 April 2021
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 20.83g | Prot: 21.45g | Carbs: 181.59g.
Breakfast: Banane, Belbake Sultaninen, Kölln Knusper Honig Nuss Müsli, Kölln Früchte Müsli, Äpfel. Dinner: Hammermühle Körnerbrötchen, Zwiebeln, Sellerie, Lauch, Karotten, Maggi Flädlesuppe mit Schnittlauch. Snacks/Other: REWE Choco Toffees, Haribo Säure Pommes . more...
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Losing 4.2 kg a Week
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kecksi85's Weight History
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