Weigh In record (no journal entry) for 13 April 2021
|
105.7 kg
Lost so far: 12.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 64.41g | Prot: 56.86g | Carbs: 184.39g.
Breakfast: Оливковое Масло, Гречка Отварная. Lunch: Пицца с Сыром (36 см), Пицца с Сыром (36 см, Тонкая Корочка), Пицца с Ветчиной и Грибами. Snacks/Other: Молочный Гостинец Творожный Десерт, Яблоко. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|