Weigh In record (no journal entry) for 13 April 2021
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80.2 kg
Lost so far: 22.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 14.74g | Prot: 91.43g | Carbs: 133.09g.
Breakfast: Gut & Günstig Bunter Früchtekorb, Puddingpulver, Speise Quark Magerstufe, Mandeldrink - Ungesüßt, Zarte Haferflocken. Dinner: Vollkornnudeln, Aldi Suppengemüse, Aldi Hähnchen Innenfilet, Larco Geflügelfond. more...
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Losing 0.2 kg a Week
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teufelchen176's Weight History
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