Weigh In record (no journal entry) for 13 April 2021
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52.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 3.80g | Prot: 7.16g | Carbs: 28.57g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal Grain. more...
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Losing 0.5 kg a Week
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Fadilahinf's Weight History
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