Weigh In record (no journal entry) for 13 April 2021
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53.7 kg
Lost so far: 6.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 30.57g | Prot: 21.26g | Carbs: 4.53g.
Breakfast: Гринагро Творог 9%, Сыр Голландский, Кофе, Чабан Сметана 40%, Parmalat Сливки Питьевые 11%. more...
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Losing 4.2 kg a Week
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Tach_ltd's Weight History
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