Weigh In record (no journal entry) for 01 February 2011
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93.4 kg
Lost so far: 16.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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1737 kcal
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Fat: 122.48g | Prot: 117.13g | Carbs: 47.18g.
Breakfast: turkey bacon, eggs, butter, Bread, splenda, coffee, cream. Lunch: mustard, hot dog. Dinner: cheddar cheese, bbq chicken. Snacks/Other: banana, peanut butter, coffee, splenda, half and half. more...
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steady weight
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novbush16's Weight History
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