Weigh In record (no journal entry) for 12 April 2021
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75 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 22.81g | Prot: 51.99g | Carbs: 112.22g.
Breakfast: Avena Rivero Avena en Hojuelas, Pico de Gallo, San Rafael Salchicha de Pavo Balance . Lunch: Pepino (con Cáscara), Papaya, La Moderna Pasta, Pechuga de Pollo a la Plancha. Dinner: Papaya, Sandwich. Snacks/Other: Yoplait Yoghurt Doble Cero, Manzana Verde. more...
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Gaining 0.2 kg a Week
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JossPorras's Weight History
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