Weigh In record (no journal entry) for 12 April 2021
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59.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 56.14g | Prot: 136.36g | Carbs: 74.50g.
Lunch: 光泉 光泉無加糖濃豆漿, 果果堅果 乳清蛋白-烏龍奶茶, 全家 凱薩沙拉醬, 全家 凱撒沙拉, 卜蜂 經典風味雞胸肉, 水煮蛋. Dinner: 元本山 朝鮮海苔, 高麗菜, 全聯 黑木耳, 煮熟的竹筍（烹飪中不加油）, 番薯泥（罐裝）, 雞腿排, 干絲, 飯, 滷蛋, 玉米筍. Snacks/Other: 果果堅果 乳清蛋白飲-芒果. more...
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Gaining 3.5 kg a Week
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angelahu112's Weight History
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