Aribesu's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

88.2 kg Lost so far: 10.4 kg. Still to go: 30.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

1048 kcal

Fat: 53.15g | Prot: 66.42g | Carbs: 74.46g. Breakfast: Ovo Frito, Pão Caseiro. Lunch: Ovo Frito, Sadia Mussarela, Bacon, Frango Desfiado, Bimbo Rap10 Integral. Dinner: Tapioca de Queijo. Snacks/Other: Abacate. more...

502 kcal

Exercise: Caminhada Leve - 1 hour and 6 minutes, Apple Health - 22 hours and 54 minutes. more...

steady weight

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Aribesu's Journal, 11 Apr 21

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Aribesu's Weight History