Aribesu's Journal, 08 Apr 21

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Weigh In record (no journal entry) for 08 April 2021

88.2 kg Lost so far: 10.4 kg. Still to go: 30.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

694 kcal

Fat: 21.28g | Prot: 44.28g | Carbs: 91.27g. Breakfast: Nestlé Aveia em Flocos Finos, Banana. Lunch: Alface Americana, Tomates Cereja, Omelete Crocante. Dinner: Espaguete de Abobrinha. Snacks/Other: Maçã, Maçã. more...

666 kcal

Exercise: Hiking - 20 minutes, Caminhada Leve - 56 minutes, Apple Health - 22 hours and 44 minutes. more...

steady weight

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Aribesu's Journal, 08 Apr 21

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Aribesu's Weight History