Weigh In record (no journal entry) for 12 April 2021
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49.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 8.32g | Prot: 13.30g | Carbs: 63.84g.
Breakfast: Café, Dukan Panqueca com Farelo de Aveia. Lunch: Carne de Porco Assada, Polenta no Forno ou Fervida, Milho, Cenouras Cozidas, Pepino Japonês, Alface. Snacks/Other: Uísque, Club Social Sabor Pizza, Maçã. more...
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Losing 9.8 kg a Week
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carolinesouza0392's Weight History
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