Weigh In record (no journal entry) for 12 April 2021
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89.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 7.81g | Prot: 47.55g | Carbs: 87.60g.
Breakfast: Vitafor Isofort Neutro, Leite de Amêndoas, Banana Prata, Qualitá Ameixa Seca sem Caroço. Lunch: Peito de Frango, Purê de Batata. Snacks/Other: Açaí. more...
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Losing 4.2 kg a Week
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Luaninhasa's Weight History
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