Weigh In record (no journal entry) for 12 April 2021
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93.7 kg
Lost so far: 15.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 54.58g | Prot: 82.93g | Carbs: 151.10g.
Breakfast: Pechuga de Pavo Braseada Cuida-T, Tómate al Natural Triturado Extra, Hacendado Pan de Molde Blanco. Lunch: Bocadillo de Jamón. Dinner: Crema de Calabacín, Pan Blanco, Pechuga de Pollo. Snacks/Other: Queso Manchego, Tulipán Margarina, Pan Blanco. more...
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Losing 1.4 kg a Week
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davidcortes's Weight History
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