Weigh In record (no journal entry) for 07 April 2021
|
111.6 kg
Lost so far: 4.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 8.75g | Prot: 14.05g | Carbs: 61.65g.
Breakfast: AH Havermout Proteïne, Alpro Amandelmelk Ongezoet, Biofan Ahorn Siroop, AH Blauwe Bessen. more...
|
Gaining 9.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jj.vdhoef's Weight History
|