karjala84's Journal, 12 Apr 21

Weigh In record (no journal entry) for 12 April 2021
111.1 kg Lost so far: 16.9 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
1782 kcal Fat: 41.51g | Prot: 105.52g | Carbs: 245.43g.   Lunch: Tomatsoppa. Dinner: Felix Ketchup Osötad, Alpro Soya Original, Gullök, Anamma Vegofärs, Kungsörnen Bönpasta Fusilli. Snacks/Other: Polarbröd Vetekaka, Vattenmelon, Star Nutrition Soy Protein Isolate . more...
Gaining 1.3 kg a Week

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karjala84's Weight History


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