Weigh In record (no journal entry) for 12 April 2021
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78.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 93.58g | Prot: 82.28g | Carbs: 9.23g.
Lunch: Salada Verde Mista, Tirol Queijo Mussarela (18g), Azeite de Oliva Extra-Virgem, Ovo Mal Cozido, Oba Hambúrguer de Costela Bovina. Snacks/Other: Danubio Sobremesa Aerada Damasco. more...
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Gaining 0.0 kg a Week
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rita.ferrari.barreto's Weight History
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