Sebastian_72's Journal, 12 Apr 21

Weigh In record (no journal entry) for 12 April 2021
70.8 kg Lost so far: 7.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
2341 kcal Fat: 92.01g | Prot: 103.48g | Carbs: 224.83g.   Breakfast: Queso Crema, Silk Leche de Almendras sin Azucar, Miel, Frutos Mezclados Secos Tostados, Arándanos Congelados, Café Cortado, Avena, Arcor Mermelada de Durazno. Lunch: Pizza de Queso. Dinner: Helado, Vino Cabernet Sauvignon, Arroz con Atun, Milanesa de Carne al Horno. more...
Losing 9.1 kg a Week



     
 

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Sebastian_72's Weight History


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